Hot Yoga (60 & 90 Minutes), Vinyasa Flow, Kids Yoga
Attention is paid to proper alignment, breath and to developing a practice that you can do on your own.
A total-body workout utilizing the ballet barre and/or your body weight to perform small isometric movements.
Personalized class just for your group.
Single drop-in, multi-pass & monthly membership rates.
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Hot Yoga Spa Nutrition & Wellness Center
2010 Corporate Ridge, Suite 700McLean, VA 22102